View of a window with a reflection of leafy trees outside. Inside, there is a wooden chair, a bookshelf filled with books, hanging paper lantern, and plants with purple flowers.
View of a window with a reflection of leafy trees outside. Inside, there is a wooden chair, a bookshelf filled with books, hanging paper lantern, and plants with purple flowers.

Let’s get started

Here is a quick breakdown of how we schedule services.

Book a Free Consultation

Connect with a therapist over a complimentary 15 minute phone call to see if we are the right fit for your needs.

Schedule an Initial Session

You’re part of the process. If you feel like we are the right fit, we’ll schedule the initial session.

What to Expect from Your First Appointment

The first appointment is simply a chance to begin the conversation, explore what brings you here, and get curious together about what might be asking for attention—we'll go from there.

Book Appointment