Let’s get started
Here is a quick breakdown of how we get set up.
Book a Complimentary Consultation
Connect with a therapist over a complimentary 15 minute phone call to see if we are the right fit for your needs. You can call/text 215-253-8587 or email or use our portal to find a time that works for you.
Schedule an Initial Session
You’re part of the process. If you feel like we are the right fit, we’ll schedule the initial session.
What to Expect from Your First Appointment
The first appointment is simply a chance to begin the conversation, explore what brings you here, and get curious together about what might be asking for attention—we'll go from there.
“In the midst of winter, I found there was, within me, an invincible summer.”
— Albert Camus
The name Within comes from this quote by Albert Camus. I've always appreciated it because it acknowledges something important: life can be difficult, confusing, and uncertain, yet there is often still a capacity for meaning, growth, and renewal. Within is built around the belief that therapy can help people reconnect with those parts of themselves.
Your Questions, Answered
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We offer individual psychotherapy for adults navigating anxiety, depression, burnout, life transitions, and questions of identity and meaning. Sessions are available in-person in the Philadelphia area and virtually throughout Pennsylvania.
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Reach out by phone, text, email, or schedule online for a complimentary consultation: Get Started. We'll talk about what's bringing you in, answer any questions, and see whether working together feels like a good fit.
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Before becoming a therapist, Scott spent two decades in leadership, technology, and creative strategy. That experience allows him to meet people not only as clients, but as humans trying to make sense of work, relationships, expectations, and the lives they've built. He understands that kind of stuck from the inside.
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You can call or text (215) 253-8587, email scott@withinmentalhealth.com, or use the contact form on the website. We do our best to respond within one business day.
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Our 2026 rate for individual therapy is $175 per 50-minute session. Within is a private-pay practice, giving us flexibility to tailor care to your needs.
We keep a limited number of sliding-scale openings for clients who need a reduced fee. If cost is a concern, we can talk about availability during a complimentary consultation.
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Therapy with us is thoughtful, collaborative, and conversational. Our goal isn't to tell you who to be — it's to help you understand yourself more honestly, reconnect with what matters, and move toward a life that feels genuinely yours.