Let’s get started

Here is a quick breakdown of how we get set up.

Book a Complimentary Consultation

Connect with a therapist over a complimentary 15 minute phone call to see if we are the right fit for your needs. You can call/text 215-253-8587 or email or use our portal to find a time that works for you.

Schedule an Initial Session

You’re part of the process. If you feel like we are the right fit, we’ll schedule the initial session.

What to Expect from Your First Appointment

The first appointment is simply a chance to begin the conversation, explore what brings you here, and get curious together about what might be asking for attention—we'll go from there.

“In the midst of winter, I found there was, within me, an invincible summer.”

— Albert Camus

The name Within comes from this quote by Albert Camus. I've always appreciated it because it acknowledges something important: life can be difficult, confusing, and uncertain, yet there is often still a capacity for meaning, growth, and renewal. Within is built around the belief that therapy can help people reconnect with those parts of themselves.

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Your Questions, Answered

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